ElisWellness
Transform your Wellness Journey
Transform your wellness journey in a serene and supportive environment.
“Life‑changing sessions!”
“Incredible results”
“Best wellness experience”
Personal Trainer
60min
One-to-one coaching tailored to your goals and lifestyle—combining strength, mobility, and conditioning to improve posture, reduce pain, and build sustainable habits. Evidence-based programming, technique correction, and progressive plans to help you see measurable results safely and efficiently.
Extra Qualifications
Pilates Sessions
Personalized Pilates training to strengthen your core, improve flexibility, and enhance posture.
Therapeutic Massage
Targeted massage therapy to relieve tension, reduce pain, and support recovery.
Sport Massage
Performance-oriented massage to improve mobility and assist in muscle recovery.
Lymphatic Drainage
Gentle lymphatic drainage-inspired session to reduce swelling and support detox.
Cupping Therapy
A traditional cupping therapy session to improve muscle pain and circulation.
Auriculotherapy
Auriculotherapy offers multiple benefits, such as pain reduction, relief from symptoms of stress and anxiety, and improved sleep quality. It's a safe and effective option for a variety of physical and emotional conditions, including in babies and children.